Making freekeh, young wheat roasted on open fires, with Alya Hazim in the northern town of Hrar
Foraging on the mountain slopes of Kfar Qatra along with Mayssoun Nasreddine
Picking oranges – the world's most grown citrus fruit – with Karim El Hassan in his seaside grove in Kadmous
Preparing makdous, the popular aubergine mouneh, with three generations in Qab Elias
Harvesting fruit with Hussein Nehmeh and his children in the mountain town of Fnaidek
In the spice fields and kitchen making hot kammoun with Abu Shujaa and Um Shujaa
Harvesting beans with Ahmad and his nephews in Akkar